Leeds Depot
We hope you have enjoyed this 10 month health and well-being programme and found it of value. A huge thank you to Alan, who has been instrumental in getting the programme up and running. Alan is passionate about your well-being and leads by example with his own well-being, which we admire.
This programme has provided you with the scope to realise the holistic model of well-being. How different aspects of your well-being are interconnected and affect each other.
Make the most of this resource, save the page and come back to it as often as you like to remind yourself of the sessions and to embed your learning further.
As always, fantastic working with you all.
Wishing you all a Merry Christmas and a happy new year.
From Nathan and the 7futures team
Please click below for more resources on any of the webinar series and please don't hesitate to get back in touch with requests for any more specific information: jo@7futures.com or nathan@7futures.com
Click the buttons below to view more resources:
Click the button below for a helpful infographic:
Click the thumbnail to view the ‘How are you really?’ booklet. It has a detailed explanation of what body composition is and how it can be measured.
7Futures Limited is committed to protecting the privacy of your data in accordance with the Data Protection Act 2018.
To view our current Privacy Notice please click on the link at the bottom of this page. If you have any queries about the content please email jo@7futures.com
© 2012 7Futures Ltd. Registered Office: Laurel Drive, 7 George Fox Lane, Fenny Drayton, Nuneaton, Warwickshire, CV13 6BE.Registered in England and Wales No. 7945762
© 2012 7Futures Ltd. Please note that at 7Futures, our role is to help educate and encourage our clients to take positive responsibility for their wellbeing. We are not medical doctors and are not able to offer individual medical advice. We always recommend you should discuss with your GP or other medical professional before making any changes you hope will impact your wellbeing, or that of your current/future family. 7Futures Ltd offers generic information which is for educational purposes only. The information we provided is not a prescription system and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. As such our materials, videos products and communications are for general information purposes only and should not be read as a personal recommendation for specific changes in lifestyle behaviour, nutrition, or exercise. Please click here for a clear description of our services and the relationship with you as a client. You should not participate in any of our services until you have studied this link...it is for your benefit.