Neville Hill
Welcome to your Health and Wellbeing Programme Hompage
This is your opportunity to make a lasting change!
With our dedicated team of specialists including British Athletics Champions, Personal Trainers and Therapists - we are here to provide guidance, knowledge and the support you need to achieve your goals.
Checkout this homepage after each module for a selection of informative and, most importantly, helpful resources!
Click on the buttons below to view the accompanying resources:
THE TEAM
Mark is the founder of 7Futures and has been consulting in workplace resilience, wellbeing and performance since 2000. He is a resilience coach, an FA coach (working for several years at Leicester City FC) and also a mindfulness teacher. He is the only UK consultant to have completed the USA based MMFT training programme and is supporting the Mindfulness Initiative for the UK Armed Forces. Formerly a CEO of J Rothschild International Assurance with responsibility for their European, Americas and Far Eastern operations, Mark has over 20 years of international financial services experience and a deep understanding of the pressures leaders need to manage. He remains a founding partner in one of the West Midlands most respected nursing care groups which has been providing essential care since 1988.
Steve has a medical and scientific background, working within the NHS and in Private Practice, and has many years experience of running his own Dental Practice. He is also a qualified Clinical Hypnotherapist and NLP Practitioner, and has undertaken training in CBT, EMDR and Mindfulness. His main professional interests now lie in the fields of Health, Wellbeing and Communication, in particular helping others to understand how the Mind and Body work together and influence each other. Small changes in thinking, behaviour and mindset can create large changes in peoples health and their experience of Stress and Anxiety.
Away from work Steve has always been a keen sportsman and advocate of personal fitness, and he is an RFU rugby coach.
Tim is an ex British Athletics and Ghana Sprinter with over 17 years’ experience competing on the international stage. He has competed at the Commonwealth games, World Championships and the European Championships.
Since retiring from the sport he has become a fully qualified Personal Trainer and continues to broaden his knowledge whilst working with Leeds Carniege Rugby Union, Halifax Town FC and Leeds Rhinos Netball.
As an experienced athlete he has first-hand knowledge of improving fitness levels, changing body shape and improving strength and conditioning with his elite approach and training methods.
Matt has been one of the leading sports nutritionists in the UK for many years. He worked with the England Rugby World Cup winning team of 2003 and remained with England Rugby until 2017 surviving many changes in management. He has also worked for many of the Premiership Rugby clubs and Premiership Football clubs including Saracens, Wasps, Manchester City, Tottenham Hotspur and Bournemouth. He has also worked for UK Athletics and both the men and women England Football teams. Matt runs his own elite performance based company called Perform and Function and also works with the general public to help find nutrition-based solutions to illness and fatigue.
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© 2012 7Futures Ltd. Please note that at 7Futures, our role is to help educate and encourage our clients to take positive responsibility for their wellbeing. We are not medical doctors and are not able to offer individual medical advice. We always recommend you should discuss with your GP or other medical professional before making any changes you hope will impact your wellbeing, or that of your current/future family. 7Futures Ltd offers generic information which is for educational purposes only. The information we provided is not a prescription system and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. As such our materials, videos products and communications are for general information purposes only and should not be read as a personal recommendation for specific changes in lifestyle behaviour, nutrition, or exercise. Please click here for a clear description of our services and the relationship with you as a client. You should not participate in any of our services until you have studied this link...it is for your benefit.