We have been providing highly engaging science-led interventions for 20 years. Our longest-standing clients partner with us to design regular interventions: often as part of their annual programme. We also provide one-off events, including our flagship health fairs which you can design to your own requirements. Our lead consultants are available to speak at internal/external conferences, leadership and networking events.
“An excellent session with plenty of easy to implement ideas and tips that should hopefully help many of our colleagues. Could listen to those two all day. Brilliant!”
Organisational Development/
Culture
Leadership Resilience, Psychological Safety and Trust
Wellbeing Champion Development
Inclusion & Diversity, Social Engagement and Team Development
Leadership Wellbeing and Engagement
Covid-19 Programmes
Thought Leadership and Internal Wellbeing Champion Development
Wellbeing Audits
Performance Wellbeing
Holistic Health & Wellbeing (a wide variety of subtopics are available)
Peak Performance: lessons from elite sport
Sleep Coaching
Fatigue Awareness and Sustainable Performance (including Time Management)
Parenting
Morale and High Performance
Free Resources
Physical Wellbeing
Nutrition, Diets and Energy (a wide variety of subtopics are available)
Immune System
Exercise, Mobility and Musculoskeletal Health (a wide variety of subtopics are available)
Back Awareness and sedentary lifestyle risks
Musculoskeletal services and Exercise Physiology
Immunity, Rehabilitation and health management
ColourFit partnership
BalanceMeal partnership
Resilience and Mental
& Wellbeing
Resilience
Comfortable with chaos - a positive response to Covid-19
Mental Health - beyond MHFA (a wide variety of subtopics are available)
Processing Stress: autonomic nervous system health in the 21st Century
Anxiety, Phobias and Sleeplessness
Positive Adaptation to Stress
Individual, Team and Social Mindfulness
PTSD and Trauma
Mental Health and Loneliness
“A really useful and interactive session that gave lots of simple tips and techniques for living a more healthy lifestyle.”
“The body composition test was fascinating. The results highlighted a couple of areas I need to keep my eye on, really helpful!”
To talk to us about how our health days can benefit your business, please complete the enquiry form and we will get back to you.
