7Futures Credentials
“An excellent session with plenty of easy to implement ideas and tips that should hopefully help many of our colleagues. Could listen to those two all day. Brilliant!" - Lloyds Bank (Webinar on Sleep and Fatigue)
"The workshop was excellent. I was surprised at how our body reacted to stress. I found the last exercise very useful and I had so much energy when I went home that evening. I would recommend the workshop to everyone." -Network Rail
“An excellent session with plenty of easy to implement ideas and tips that should hopefully help many of our colleagues. Could listen to those two all day. Brilliant!" - Lloyds Bank (Webinar on Sleep and Fatigue) "The workshop was excellent. I was surprised at how our body reacted to stress. I found the last exercise very useful and I had so much energy when I went home that evening. I would recommend the workshop to everyone." -Network Rail
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© 2012 7Futures Ltd. Please note that at 7Futures, our role is to help educate and encourage our clients to take positive responsibility for their wellbeing. We are not medical doctors and are not able to offer individual medical advice. We always recommend you should discuss with your GP or other medical professional before making any changes you hope will impact your wellbeing, or that of your current/future family. 7Futures Ltd offers generic information which is for educational purposes only. The information we provided is not a prescription system and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. As such our materials, videos products and communications are for general information purposes only and should not be read as a personal recommendation for specific changes in lifestyle behaviour, nutrition, or exercise. Please click here for a clear description of our services and the relationship with you as a client. You should not participate in any of our services until you have studied this link...it is for your benefit.