We hope you found Wednesday’s session helpful and, as promised, we are providing some additional resources for your study and reflection.
Here’s the latest set of resources to accompany the most recent webinar. If you have not attended the initial resilience webinar it will help if you can read the resources for that webinar before reading these two articles. Click here to view the resilience resources.
The first is one we have written and the second is a longer article from possibly the world's expert on the subject. It is a more demanding read but worthwhile if you really want a deep insight into the importance of our social engagement system and the role of psychological safety in our lives.
Click the buttons below to view:
If anyone wishes for more specific signposting please do not hesitate to email jo@7futures.com and we'll get back to you asap.
best wishes
Mark & Colleen
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© 2012 7Futures Ltd. Please note that at 7Futures, our role is to help educate and encourage our clients to take positive responsibility for their wellbeing. We are not medical doctors and are not able to offer individual medical advice. We always recommend you should discuss with your GP or other medical professional before making any changes you hope will impact your wellbeing, or that of your current/future family. 7Futures Ltd offers generic information which is for educational purposes only. The information we provided is not a prescription system and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. As such our materials, videos products and communications are for general information purposes only and should not be read as a personal recommendation for specific changes in lifestyle behaviour, nutrition, or exercise. Please click here for a clear description of our services and the relationship with you as a client. You should not participate in any of our services until you have studied this link...it is for your benefit.