Worried about your child’s emotional wellbeing?

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During this time, it’s important that you take care of your own and your family’s mental health – there are lots of things you can do, and support is available if you need it.

Call Young Minds’ free Parents Helpline on 0808 802 5544 for confidential, expert advice, if you have urgent concerns about your child’s mental health and wellbeing.

This may be a difficult time for children and young people. Some may be struggling now, while others may be affected later.

  • Action for Children - helps parents to spot the signs of poor mental health in their child and explains what to do to help

  • NSPCC - a range of advice on how to support your child if you are concerned that they may be struggling with their mental health or be anxious about coronavirus

  • Public Health England advice - helps adults with caring responsibilities look after the mental health and wellbeing of children and young people, including those with additional needs and disabilities

  • Young Minds - tips, advice and where to get support for your child’s mental health - parents can also access activity ideas for use during isolation

  • Every Mind Matters – simple and practical advice to support your mental health and wellbeing, including advice on looking after children and young people.

  • NHS England has published advice for parents, guardians and carers on how to help and support a child or young person

Need some help to manage your child's emotions?

You can register for a free mini-course using this link: https://www.subscribepage.com/4stepstohelpyourchild

 

 
 
 
 

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© 2012 7Futures Ltd. Please note that at 7Futures, our role is to help educate and encourage our clients to take positive responsibility for their wellbeing. We are not medical doctors and are not able to offer individual medical advice. We always recommend you should discuss with your GP or other medical professional before making any changes you hope will impact your wellbeing, or that of your current/future family.  7Futures Ltd offers generic information which is for educational purposes only. The information we provided is not a prescription system and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. As such our materials, videos products and communications are for general information purposes only and should not be read as a personal recommendation for specific changes in lifestyle behaviour, nutrition, or exercise. Please click here for a clear description of our services and the relationship with you as a client. You should not participate in any of our services until you have studied this link...it is for your benefit.