Ant Pullen
Anthony has worked within the fitness industry for over 15 years, working with both groups and individuals. He has built up a highly successful private personal training and boot camp facility - Anthony Pullen Personal Training and Rehab - in Leicestershire. Anthony focuses on helping people transform their bodies, dropping body fat, building confidence and educating people on how to live a healthy lifestyle.
Intermediate workout with Ant:
increases range of movement
improves core strength which helps stability
eases joint and muscle stiffness
improves aerobic fitness
increases energy and stamina
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