Natalie Pullen
Natalie has been working within the health and fitness industry for over ten years. She has a Physiotherapy degree and a Level 3 Sports Massage Diploma and a successful personal training studio where she uses her expertise as a Chartered Physiotherapist to provide hands on treatment to her clients in a gym environment whilst educating them on the importance of healthy living and exercise.
Natalie is both a member of the Chartered Society of Physiotherapists and Health and Care Professions Council and uses this platform to advocate the power of exercise. She believes that with the correct education and guidance many ailments can be correctly treated and even prevented and is hugely passionate about supporting and helping others to live a healthier lifestyle.
Beginner workout with Natalie:
a good introduction to exercise
great way to get the body moving after a long day
helpful way to transition from a sedentary lifestyle to an active one
eases joint and muscle stiffness
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